A sedentary person, or "typical couch pot...

Did any of you notice this recent article?  It seems we have much to fear from the pervasive sedentary lifestyle so many people seem to have become accustomed to.  Personally, I’ve noticed how my usual habit of sitting in front of my monitor seems to be deteriorating my eyesight.

I’m not sure this is cause for alarm but it was interesting to read how our bodies respond to extended periods of sitting.

Stand-Up Desks Gaining Favor in the Workplace – NYTimes.com.

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